There are a few key principles I like us to explore and fully connect to before we dive into this transformational journey of self discovery .
Many people make choices based on what others want or what will be easiest, or what will cause us the least amount of discomfort. We have been taught to live inside a box of what we think we can have and what we already know. We settle for what we have and give up on our dreams. The trend or movement in this direction is so overwhelming that without some kind of structure we get swept away. It becomes almost impossible for us to fight the tide and hold onto our vision alone.
We easily forget what it is we truly want, what brings us joy and fulfilment. We forget that we have the answers.
VALUES
Value clarification begins a process of rediscovery. As our values become more clear, we can see the choices that we need to make in order to have a more fulfilling life. Within the structure of coaching, clients begin to create and design their lives from what they want, from the possibilities that exist outside the box of what they think they can have.
Choosing to live our lives based on our values is not what society or parents etc have taught us. Whilst honouring our values brings us aliveness and fulfilment it is definitely not the easy, well trodden way. Fully honouring our values is about resonance, not about being happy all the time.
When you ask yourself what does a life full of aliveness look like... what do you see? For me it's about making time for all the things that make my heart sign and my face shine with golden happiness. It’s how I want to show up in my world!
From a young age we have been taught to be successful, practical, pragmatic, and accomplished. We have learned to follow the thinking of our heads rather than our hearts desires. Pursuing a path of fulfilment means rocking that boat, sometimes rocking it pretty hard. To go against and outside of this conditioning requires a fierce creativity, braveness and faithfulness that is paradoxically both rare and familiar, to the heart of every human.
ALIVENESS
I want you to embody life. I want you to feel alive and excited by all the incredible opportunities that await you in this beautiful world. It's my job to consistently hold the vision of your dreams and desires. I will hold a container of space and see you in all your glory at all times. I hear who you are at your core!
COACHING TIMELINE
FREE 45MIN SAMPLE SESSION
1x 90MIN DISCOVERY SESSION*
OVERVIEW AND DECISION
TO TAKE FURTHER
YOU’RE HIRED
5x 1HR COACHING SESSIONS
over Zoom or Audio ( 2 sessions per month)
6 sessions for £840
People based in Ibiza have the option to experience these sessions in person and outdoors immersed in nature.
*(get to know one another, build a strong designed alliance, establish trust and confidence, create essential coaching tools such as values, Leader Within, visioning, Goals, Life Purpose)